Postnatal care
After pregnancy and birth, many women face physical changes that take them by surprise, sometimes long after the baby is born.
It might be pelvic or vaginal pain, weakened muscles, incontinence, scar tissue problems, or a body that doesn’t quite work as it did before.
Some women feel anxious or even ashamed, because it’s hard to talk about openly, even though it’s common.
These problems can affect everyday life, intimacy and your ability to feel like yourself again.
At GYNSTUDIO we meet you with expertise and care. We help you understand what’s happening in your body, and how targeted support and treatment can bring back your strength, confidence and wellbeing.
How we can help
Here you’ll meet a multidisciplinary team of gynaecologists, a midwife, physiotherapists, psychosexual therapists, dietitians and trainers. We work together to support you with exactly what you need.
Care at GYNSTUDIO is usually self-funded (paid privately), and you don’t need a referral.
Do you have health insurance?
Policies with Danica and Nordea Pension include free choice of provider, so you can choose GYNSTUDIO and have your treatment reimbursed or paid directly. Always check with your insurer whether your policy covers the care you need.
Most health insurance policies partly cover physiotherapy, acupuncture and similar treatments.
All prices are in Danish kroner (DKK).
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Joint consultation, approx. 1.5 hours
Gynaecological examination:
- Scan, healing, prolapse
- Timing of contraception
Physiotherapy examination:
- Scar tissue pain and care
- Caesarean scar healing
- Separated stomach muscles (diastasis recti)
- Pelvic function
- Bowel function
- Pelvic floor contraction and prolapse
- Pelvic floor strength
- Getting back to exercise
We recommend arranging childcare for your baby while you’re examined.
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Midwife advice on breastfeeding, sleep and mental wellbeing in the early months
- Midwife consultation, 1 hour
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Our midwife visits you at home to help you get off to a confident start with your baby and breastfeeding.
- 1–1.5 hours, home visit within cycling distance in Copenhagen
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Talk with a midwife, on your own or as a couple, 1 hour
- Processing your birth experience
- Emotional and practical challenges as a new family
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Relief from problems after pregnancy and birth, and rehabilitation
- Initial consultation, 1 hour
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Advice and support with worries, desire, sex and relationships
- Initial consultation, 1 hour
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Nutrition while breastfeeding and for constipation, with the option to talk about feeding your baby
- 1 hour with a dietitian
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Personal guidance on healthy eating and balanced exercise after birth
- Initial consultation, approx. 1 hour
- Meal plans
- 2 follow-up consultations of 20–30 min over 3 months